14 January 2015

Chart: How To Wake Up Earlier

Click to view full enlarged version



Click to view full enlarged version





Do you have the bad habit of hitting the snooze button in the morning? Or perhaps you relate better to days when you wake up feeling as if you haven’t slept at all.



Then the above infographic by San Francisco-based Funders and Founders is for you.



Titled ‘How To Wake Up Earlier’, nine tips for a better shuteye are detailed, helping you to start your day early and refreshed.



You might also be interested in checking out how you can get the best beauty sleep here.





[via Business Insider, images via Funders and Founders]