We have recently featured a few articles on how sitting and standing too much is bad for you.
Fret not, you can easily solve this sitting and standing conundrum with these simple desk stretches listed in the infographic, created by Officevibe, below.
Dedicate some time for these simple stretching exercises at work, and your body will definitely thank you in the long run.
Check out the infographic below for more stretching tips.
Click to view full infographic
Click to view full infographic
Click to view full infographic
[via Officevibe]