UK-based bed company Dreams has created an infographic listing seven sleep mistakes you might be making that you’re unaware of, and how to fix them.
Did you know that sleeping with pets and using gadgets before you go to bed could be affecting your sleep negatively?
Find out how to remedy these mistakes and get a good night’s rest in the infographic below.
Click to view enlarged version
Click to view enlarged version
Click to view enlarged version
[via Visualistan, image via Dreams]