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Living a healthy and long life does not mean we have to go on fad diets or eat expensive supplements. In fact, in this infographic by Confused.com, it shows that there are simpler and non-time consuming ways to achieve superior health.
Some examples include eating chocolate in moderate amounts, loading up on garlic in ones diet, and surrounding oneself with indoor plants.
To find out more, check out the infographic below:
Click to view enlarged version
Click to view enlarged version
[via Lifehack]