What Does 200 Calories In Food Look Like?

To help you watch your weight and calorie intake Wise Geek started a photo project that shows what 200 calories look like in different kinds of food.



Whether it is a plate of broccoli, a few pieces of fried bacon or a small spoon of peanut butter, this project will make you think twice the next time you decide what to eat.



For more examples, please click here.





Fried Bacon: 34 grams = 200 Calories





Celery: 1425 grams = 200 Calories





Coca Cola: 496 ml = 200 Calories





Apples: 385 grams = 200 Calories





Whole Milk: 333 ml = 200 Calories





Lowfat Strawberry Yogurt: 196 grams = 200 Calories





Eggs: 150 grams = 200 Calories





Dried Apricots: 83 grams = 200 Calories





Jack in the Box Cheeseburger: 75 grams = 200 Calories





Hot Dogs: 66 grams = 200 Calories





Cranberry Vanilla Crunch Cereal: 55 grams = 200 Calories





Glazed Doughnut: 52 grams = 200 Calories





Gummy Bears: 51 grams = 200 Calories





Doritos: 41 grams = 200 Calories





Hershey Kisses: 36 grams = 200 Calories





Peanut Butter: 34 grams = 200 Calories



[via Wise Geek]