If you have trouble getting to sleep fast, then the following infographic is for you.
Created by Memory Foam Mattress Guide, 13 tips are detailed to help you reach slumberland quickly.
With tips such as having a technology shutdown and sticking to a sleep schedule, check out the infographic for more useful tricks you can do to fall asleep faster.
You might also be interested in this infographic on how you can get a better rest.
Click to view full enlarged version
Click to view full enlarged version
Click to view full enlarged version
Click to view full enlarged version
[via Memory Foam Mattress Guide]