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Click on image to enlarge
BestCounseling has created an infographic that points out ways to alleviate the symptoms caused by depression without relying on pills.
Some of the points include, picking up on a regular exercise regime, and heading outdoors more often to stimulate our serotonin levels.
Scroll down to learn more about the other methods to overcome depression.
Click on image to enlarge
Click on image to enlarge
Click on image to enlarge
Click on image to enlarge
[via Daily Infographic]
Click on image to enlarge
BestCounseling has created an infographic that points out ways to alleviate the symptoms caused by depression without relying on pills.
Some of the points include, picking up on a regular exercise regime, and heading outdoors more often to stimulate our serotonin levels.
Scroll down to learn more about the other methods to overcome depression.
Click on image to enlarge
Click on image to enlarge
Click on image to enlarge
Click on image to enlarge
[via Daily Infographic]