Is your desk-bound job making you lazier by the minute? Perhaps you should try this simple five-minute workout to keep you energized and alert throughout the day.
Created by Lloyds Pharmacy and NeoMam Studios, the infographic features seven easy workouts that can each be completed in less than a minute, without making you leave the office.
Scroll down to view the exercises featured in the infographic.
Click on image to enlarge
Click on image to enlarge
Click on image to enlarge
Click on image to enlarge
Click on image to enlarge
Click on image to enlarge
[via Visualistan, images via NeoMam Studios]