The ability to control one’s dream need not only exist in fantastical movies like Inception.
Furniture retailer BedroomWorld has created an infographic that explores the concept of lucid dreaming, a dream state in which the sleeper knows that he is dreaming.
It provides information on useful techniques that will help you achieve the rare lucid dream—for instance, keeping track of your dreams in a journal and eating food that contains melatonin would help you enter a lucid dream.
The infographic also teaches one how to conduct reality checks during a dream—being aware that you dreaming makes it easier for you to lucid-dream.
To obtain the “power” of controlling your dreams, read on.
Click image to enlarge
Click image to enlarge
[via Daily Infographic]
Furniture retailer BedroomWorld has created an infographic that explores the concept of lucid dreaming, a dream state in which the sleeper knows that he is dreaming.
It provides information on useful techniques that will help you achieve the rare lucid dream—for instance, keeping track of your dreams in a journal and eating food that contains melatonin would help you enter a lucid dream.
The infographic also teaches one how to conduct reality checks during a dream—being aware that you dreaming makes it easier for you to lucid-dream.
To obtain the “power” of controlling your dreams, read on.
Click image to enlarge
Click image to enlarge
[via Daily Infographic]