You might have seen the recommendations from the National Sleep Foundation, and decided to adjust your sleeping hours to become more of a morning person.
The following infographic by Greatist will help you do just that.
Detailing simple and useful tips on how to wake up right and the kind of breakfast you should have, check out the infographic to find out how you can be an early riser.
Click to view full enlarged version
Click to view full enlarged version
Click to view full enlarged version
Click to view full enlarged version
[via Entrepreneur, image via Greatist]